Readers, last week I fell in love...at the gym! My lovely personal trainer, Ellie, introduced us. The object of my affections is dark, solidly-built, well-formed, responsive and a fast mover. You'd be wrong in imagining that it's a muscle-bound hunk I fell for, though... No, my enthusiasm and passion is directed towards a Nautilus Treadclimber.
It's super-invigorating to use. You step on and select your workout - I opt for the highest setting of max on the treadles and 6.4km speed. To work-out, you simply keep striding and enjoy the energising experience. It's intended to be akin to trekking. The calorie burn - for someone petite - is around 650 per hour. It makes a good change from my previous fave - the elliptical (cross trainer). Have you fallen under the spell of the Treadclimber yet? Or do you have another machine that you swear by, or at!?
1 comment:
I could do with one of those!
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