Showing posts with label Radio 4. Show all posts
Showing posts with label Radio 4. Show all posts

Friday, November 26, 2010

Richmond Palace - an Evocative Experience


Have you been listening to the wonderful serialisation of Giles Tremlett's biography of Catherine of Aragon, on Radio 4?  It has had me enthralled, for fifteen minutes, each morning - this week.  Deeply evocative - it moves me to think of how I feel, whenever I walk close to the remaining walls of Richmond Palace, where Catherine lived when she first came to these shores, from her native Spain.

If you fancy investigating, for yourself, when you're walking along the riverside, in beautiful Richmond, continue along until you come to Old Palace Lane. Turn-in, stay alert (as many people miss-out on the experience) and, after a few paces - on the right-hand side - you’ll notice an understated pale plaque, on the centuries-old brick wall.  In pale lettering, it informs that this is the site of the former Richmond Palace, where Queen Elizabeth I spent many of her days and, where she died, in 1603.

Sadly, most of the Palace was demolished after Charles I was executed; plans for its later rebuilding - designed by Sir William Chambers - never came to fruition. Further on, though, if you wander up to the top of the very pretty lane, you’ll see some additional remaining walls - together with a smaller, light-blue plaque commemorating the site.

I often stop here when I’m walking close-by and have a few moments spare for contemplation. It never fails to move me and to transport my imagination to how people lived then; to envisage late Tudor times and the experiences - sad and joyous - of the 'Virgin Queen’.



Friday, December 18, 2009

Lord Seb's top running tip


This is one item that comes firmly under the category of things I wish I'd known earlier...

Listening to Lord Seb Coe, on Radio 4's Desert Island Discs, the other day, I was intrigued to hear him talking about the way his father trained him, to enhance his medal-winning running prowess. Seb related how he was set super-challenging tasks running up hills but emphasised how his dad would always collect him in the car, rather than ever allow him to run down hill. Lord Coe explained how downhill running is when the majority of damage occurs to joints, through jolting/jarring.

It completely brought home, to me, how I had hurt my back - cue violins - through downhill running in Richmond Park, a couple of years ago - something I'm still 'paying' the consequences of, today. How I miss my regular long runs and super-fitness. My schedule is now mostly at the gym (not such great scenery)... Hope Seb (and I) can prevent some of you from incurring avoidable damage...

PS Pic shows Richmond Park (just beyond Ham Gate) in all her winter glory